MASSAGE, ANYONE!

About me. 
  47 yr old , African American masseur here to release your tension. Treat yourself to a good massage after a hard session at the gym, long hours at the office or just for the pleasure of it. Ty is a trained masseur with good strong hands born under Capricornian star with the rising star of Aquarian.

As a young child , I have always had intuitive spiritual abilities which I have used over the years to help others by using my massage as Reiki life coach session teaching others how to tap into their own intuitive skills to attract love , respect and happiness in life long relationships.

Strong hands With a Tender Touch.

 My massage is an integration of different techniques and modalities: combining different strokes, and trigger points, adjusting  pressure to the clients needs to make it a more efficient work.

My work is therapeutic, sensual and mental. The work is done on a table with unscented oil in a clean and safe environment. All bodies are welcome there is no discrimination on my table... My intention is to tune your body to the right frequency, looking beyond the physical, emotional, and mental limitations.

WESTERN Style MASSAGE

Swedish:

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function .

Swedish:                                   $60  (60 MIN SESSION)  

Deep Tissue / Lomi Lomi (Hawaiian style massage) :

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

Deep Tissue /Lomi lomi:           $75   (90 MIN SESSION)

ENERGY style MASSAGE

Chakra Balancing:

Chakra balancing is based on the ancient Indian belief of the seven chakras known as our energy centers. Chakra is a Sanskrit working meaning "wheel" of "disk". Chakra balancing helps to regulate and balance the energy flow through the body. Chakras are energy vortexes, spinning on a horizontal plane, and located at specific points along the spinal column. Associated with a Chakras are points at which the interaction of our mental, energy and physical bodies are strongest.  

Chakra Balancing:                    $35   (30 MIN SESSION)

MEN'S HEALTH style MASSAGE

Body Electric Massage:

Come explore your erotic potential through the mind, the body and the heart using conscious breath, movement, process work and massage. When men take responsibility for their erotic education, they realize how much there is to learn about awakening the erotic energy that lies within all of us. They begin to realize the satisfaction that comes from learning how to both give and receive pleasure.

Body Electric Massage:            $105 (60 MIN SESSION)

Tantric Massage:  

In Neotantra the most important features of sexual practice revolve around the experience of subtle energies within our sensual embodiment, and the accessing of these energies both to enhance pleasure and to challenge our egotism into its dissolution.

Tantric Massage:                       $140 (90 MIN SESSION)

Service Hours:  6 am to 2 pm .. Daily..... Wednesday thru Sunday  

 (Special hours can be arranged for additional fee)

RATES: (Out call rates upon request)

  FULL Body Massage PRICE List ....

Swedish:                    $60  (60 MIN SESSION)          

Deep Tissue /Lomi lomi:           $75   (90 MIN SESSION)

Chakra Balancing:                    $35   (30 MIN SESSION)

Body Electric Massage:            $105 (60 MIN SESSION)

Tantric Massage:                       $140 (90 MIN SESSION)

 ( PRE SCHEDULED APPOINTMENTS PREFERRED for best booking times )

WELCOME all paying clients.. all races , sizes and ages interested in sessions!

Debit /Credit Card Accepted:   MasterCard, Visa, Amex, Cashapp $JOHTYR97


How to schedule appointment times:
To book massage sessions or request information about packages and availability;
 please email me or text me and I will give you the information over the phone or email it to you gladly.

I look forward to showing you how massage can improve your lifestyle!

CONTACT: 

 Text :   770 912- 4815 

Email :  JOHTYR97@GMAIL.COM

LOCATION: Brookhaven Ga (near Lenox mall / Druid hill area ) 

Uber or Lyft accessible from nearest Marta station Chamblee or Brookhaven 



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MOTIVATION AND STRETCHES :

Massage Benefits: 

 Healthy Reasons To Make An Appointment Today

Manage Anxiety And Depression
For the same reasons that a massage is relaxing, it can also soothe anxiety and depression. Massage reduces levels of the stress hormone cortisol, resulting in lifted spirits and often lower blood pressure. It can also boost the neurotransmitters serotonin and dopamine, which are involved in depression.

Ease Pain
Eight out of 10 Americans will experience debilitating back pain, according to Time.com, but a massage can help. According to a 2011 study, massage helped people in pain feel and function better compared to people who didn't receive any massage treatment.

"We found the benefits of massage are about as strong as those reported for other effective treatments: medications, acupuncture, exercise and yoga," Dan Cherkin, Ph.D., lead author of the study, said in a press release.

Massage has also been linked to decreased stiffness and pain, as well as better range of motion in people with osteoarthritis.

Improve Sleep
If you've ever dozed off on a massage table, you don't need to be convinced that a massage can
promote healthy sleep. A number of studies have examined this link, and chalk it up to massage's affect on delta waves, the kind of brain waves connected to deep sleep, according to Health magazine.

Boost Immunity
Multiple studies, although often small, have linked massage to better functioning of the immune system.

In one 2010 study, researchers found massage increased a person's disease-fighting white blood cells. The stress-reducing powers of massage can also help keep you healthy.
　
Raise Alertness
Want to boost your brainpower? Adults who were given a 15-minute chair massage in a small 1996
Touch Research Institute (TRI) study were more alert and completed a series of math questions faster and more accurately
Curb Headaches
Just like muscle and back pain, headaches can also be alleviated thanks to massage. A regular rubdown can reduce a person's number of migraines, according to WebMD, as well as limit how painful each migraine feels, according to the TRI.

A 2009 study found that a 30-minute massage decreased pain for people with tension headaches, and even curbed some of the stress and anger associated with that pounding head.
Save Face
A little prodding in the right places can even have beauty benefits. "Massage increases blood flow, which plumps up slack skin, encourages lymphatic drainage (the shuttling of toxins out and away from cells so that more nutrients can travel in) and adds vitality to a dull complexion and lackluster hair," Kimara Ahnert, a New York City skin-care studio owner told Women's Health.
Ease Cancer Treatment
Because of many of the benefits listed above, massage is particularly helpful for people living with or undergoing treatment for serious illnesses, like cancer. Various studies have shown that massage can relieve fatigue, pain, anxiety, depression and nausea in cancer patients.



6 of the Vitamins for Men Over 40

As a man ages, nutritional change happens in the body. If you’re a man over 40 and you want to stay healthy, taking vitamins is one way to ensure that you are getting the nutrients your body needs in order to keep it as healthy as possible. Here are some of the specific vitamins for men over 40.

Vitamin 1: Vitamin B12
As one ages, you lose the hydrochloric acid amounts in the stomach which are needed to absorb important nutrients and to digest food properly. This way of acid reduction leads to a deficiency in vitamin B12. To cope up with this deficiency, men should take 1,000 micrograms of B12 supplement a day. Signs of B12 deficiency are memory loss, joint pain and fatigue. Other men may experience tingling feet and hands as reported by doctors at AARP Magazine.

Vitamin 2: Vitamin B6
This vitamin is needed to reduce the risk of benign prostatic hyperplasia which is commonly referred to as BPH. This is a non-cancerous prostate condition that makes one uncomfortable and disruptive and usually affects sexual activity and urination. Dr. Steven Whiting in Healing with Nutrition said that in addition to antioxidant benefits, vitamin B6 also reduces prolactin levels that can affect prostate activity and prevent the loss of testosterone at the same time. An average of 1.3 milligrams can help a man maintain his normal B6 levels.

Vitamin 3: Vitamin E
Some illnesses such as cancer, heart disease, wrinkles and a lot more of age-related conditions result from exposure to the environmental pollution which men are exposed through their lives. The free radicals which are created by smoking, air pollution and radiation as well are being reduced by essential Vitamin E nutrients. According to the Doctors of AARP Magazine, after the age of 40, men produce lesser antioxidants while increasing the production of free radicals. It is hard to get enough vitamins E from the food we eat therefore men should take 200-400 IU of vitamin E a day to prevent damage from too much radicals in the body.

Vitamin 4: Calcium
Men also experience bone loss usually at the age of 50 that’s why they need to take calcium supplements to enhance their bone density, according to the doctors of Mayo Clinic. Men between the ages of 19-50 should take 1,000 milligrams of calcium at the said age and increase the dosage to 1,200 as they reach the age of more than 50. Vitamin D is also needed to promote calcium absorption and the dosage should also be doubled from 200 IU to 400 IU.

Vitamin 5: Hydrochloric Acid
As a man ages, he also produces less hydrochloric acid in his stomach which can lead to heartburn, indigestion and other stomach problems. To combat this problem, take vitamin supplements that contain hydrochloric acid before eating. This way will increase your stomach’s ability to absorb the vitamins from other foods and keep your immune system strong.

Vitamin 6: Amino Acids
Arginine, ornithine and glutamine are amino acids that support the output of the body’s growth hormone during sleeping. It helps repair and at the same time rejuvenate your body and keeps your sleeping pattern regular too. Taking amino acids when combined with a healthy lifestyle can lower the body’s biological age.
Taking general multivitamins daily is a great way to ensure that your body gets a range of vitamins and minerals to keep yourself healthy. However don’t rely fully on multivitamins. It is still better to have a healthy balanced diet especially fresh fruits and vegetables, lean proteins and whole grains.